Can ya'll believe it was one week ago today that marked the first day of the fruit cleanse? Whoa. I was just taking account of that as I made lunch, recognizing what has come of my diet since.
I've noticed that I choose more variety in my food, hooray! But I still sneak in a couple of treats every now and then. It doesn't help that Halloween candy is on sale and cramping the aisles, hahaha.
All the same, it is nice to remember what we accomplished last week, not only in food but in mind, body and spirit as well. We're still on the journey too- Week 5 starts today! Feeling centered?
See you at the 'dio
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